About SANCTUARY 19

· Release joint restriction and increase joint mobility

·  Relieves tight muscles and spasms

· Improves circulation removing toxins and waste

· Reduce muscular fatigue

· Reduces ischaemia (poor blood flow) easing local pain

· Reduces oedema excess fluid in tissue – increased lymphatic drainage

· Strengthens immune system

· Can stimulate and sooth nervous system

· Stimulate parasympathetic nervous system – stress reduction

· Release endorphins

· Improve circulation

· Increase production of sweat – better removal on toxins

· Improved skin colour and elasticity

· Increased sebum production, - improves suppleness & resistance to infection

· Deepens respiration and increased lung capacity by relaxation 

· Improves digestion – relieve constipation, IBS, colic and wind

Everything in the universe is a result of energy.  

Energy is the life force of everything; You and I are both energies. The screen that you read this on is another form of energy. It is unavoidable to accept that we are in fact made of the same matter, but simply in different forms.

(Everything in life is a vibration – Albert Einstein) 

Energy is a naturally vibrating substance. Atoms vibrate all of the time and vibration is naturally linked to sound. Even when we can’t hear it, feel it or know it is happening, the energy within us and around us is vibrating.